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Plant

Individual Therapy

Accessing Your Best Self

We all have an idea of what our best self looks like. You deserve a life where you feel seen, heard, and whole. Together, we will look at how your life experiences have impacted you, and what changes can be made to lead you towards the life you want to have. You'll learn to recognize and acknowledge your emotions, prioritize taking care of yourself, and utilize other tools that will lead to those changes. Whether you're overcoming self-doubt, or simply seeking balance, I'm here to help you create a life that feels aligned and fulfilling.

Let's Start Your Journey.

© 2025 by THE COZY COMPASS. 

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